Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, June 5, 2009
06-05-09
"Filthy Fifty" 50 reps of each: Box Jumps Jumping Pull ups Lunge Steps KB Swings KTE Push Press Arm Haulers Wall Balls Burpees Double Unders or 200 jump ropes Time:23:55
No comments:
Post a Comment