Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, May 6, 2009
05-05-09
Rest Day (sorta of) 1 mile run 2 x 40 Squats 30 Sit ups 20 Push ups 10 Pull ups
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