Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, May 11, 2009
05-11-09
I 3 rounds 100 Jump Ropes 60 Mountain Climbers 20 Sit ups
III 21-15-9 Wall Balls (14#) Push Press (70#) Box Jumps Burpee Pull ups 400m run between rounds Time:16:14
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