Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, May 10, 2009
05-10-09
I 25 minute spin
II 4 rounds 10 Burpee Box Jumps 10 DB Snatches (r/l) 30# Time:11:43
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