Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, May 9, 2009
05-09-09
I 50 Mountain climbers 40 Squats 30 Sit ups 20 plyo push ups 10 Burpee pull ups
II 800m run 6x 10 clean and jerks (75#) 10 KTE 800m run Time: 26:17
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