Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, May 22, 2009
05-22-09
I 4 rounds 25 KB Swings 15 Squats 10 Sit ups
II 21-18-15-12-9-6-3 Wall Balls SDLHP KTE 400m run after each round Time:27:10
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