Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Tuesday, May 12, 2009
05-12-09
1 mile run 3 rounds 40 Squats 30 Sit ups 20 Push ups 9 Dead Hang Pull ups 1 mile run
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