Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Thursday, May 28, 2009
05-28-09
Charge 4 rounds 50 Wall Balls 50 Wall Ball Sit ups Time:20:40 Started out slow but picked it up in the last round. Probably should have warmed up a bit more.
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