Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, August 3, 2009
08-03-09
400m run 5 Pullups 10 Pushups #5 Squats 400m run 5 Hang Power Cleans 10 Push Jerks 400m run 5 Hang Power Snatches 10 OHS 400m Run 5 Pullups 10 Pushups 15 Squats
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