Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, March 12, 2010
03/11/10
I.
3 Rounds
500 m Row
30 Squats
II.
EMOTM 25 Minutes
2 Cleans (65#)
4 Front Squats
4 Push Press
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