Rogue Fitness

Shop Now Rogue Fitness

Tuesday, April 2, 2013

04/01/2013

I.1000m Row
20 Squats/10 Push ups

II. 3 x
10 Manmakers (20#)
20 Box Jumps
30 Push ups
40 Sit ups
Time: 25:50

III. Stretch

No comments: