Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Tuesday, April 9, 2013
04/09/2013
I. 1000m Row
30 Squats/20 PVC Rollouts/30 Lunges
II. Clean and Jerk Skill
III. 200 Double unders of the 1500 Double Under Challenge for the month of April
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