Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, April 6, 2013
0406/2013
1000m Row
20 GHD Sit ups
750m Row
40 Toes to Bar
500m Tow
60 Sit ups
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