Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, April 13, 2013
04/13/2013
Rest Day
Row Clinic today. Great instructor who really helped to improve my rowing form. Also great tips on improving others form.
1500 Double Under Challenge - 200 today for a total of 600, on 900 more to go!
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