Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, April 8, 2009
04-08-09
W/U 45:15 x 4 Row KB Swing Push up Squats WOD AMRAP 25 Minutes Power Clean Front Squat Lunge R/L Push Press
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