Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, April 18, 2009
04-17-09
WOD AMRAP in 25 minutes 10 box Jumps (24") 10 snatches L/R 10 American Swings 10 KB Burpees Completed one round before I smashed my shin jumping on the box and called it a day due to swelling.
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