Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, April 26, 2009
04-26-09
2.4 mile run to Joust "Revolution" 25 minute Spin AMRAP in 20 minute 10 Manmakers (25#) 20 Weighted Lunge Steps 30 Ring Rows 3 Rounds 2.4 mile run home
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