Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, April 15, 2009
04-15-09
WOD 10u9-8-7-6-5-4-3-2-1 Back Squats (105#) Burpees Weighted Situps (25#) Time:18:45
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