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Tuesday, January 5, 2010

01/04/2010

I.
1 Burpees
2 4 ct. Mt. Climbers
3 Handstand Push up
4 Push up
5 Sit ups
6 Jumping Squat

II.
7 Rounds
8 Pull ups
9 Manmakers
10 Box Jumps
Time: 33:45

III.
Stretch

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