Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, July 24, 2011
07/23/2011
1300m Swim
The swimming feels great! With the heat in the 90s, it is the one workout that feels refreshing, instead of draining. I am continuing to improve my freestyle stroke and increase the distance I swim.
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